I was reminded watching Louise Hay, that simple things work best. Simple things like affirmations and mirror work. Basically coming back to loving your self before going forward and sharing whatever it is with the world.
Not surprisingly affirmations and self-love are part of Yuen Method's methodology, which is learnt in the Level One workshops. Delivered in Dr Kam's prosaic manner, one might miss the point. Affirmations are very much part of the mental level of influence, as is love of self. So not only can you read your affirmations, but you can remove the weaknesses that are in the way using the Yuen Method to get you to the place you want to be, quickly and without any drama.