It seems trite to say that you need to be comfortable where you are. To be chill. To be "in the present". The term I am reaching for is "feng shui": being in harmony, neutrality, and balance with yourself, where you physically, mentally and spiritually are at. In a word, being "strong".
Being strong with your physical surroundings is essential for your well being. Strong to sleep in your bed, to get proper rest. Strong to be at your workplace, be it at a desk, station, in front of a computer, or lectern. Strong to be at home, to have harmony and feel centred and balanced.
So think of where you are, and feel for it: are there questions about whether you are strong there? And if there are put your focus and intention to your mid-line and strengthen it. Feel your sense of balance and harmony return. And no you don't need a great whopping big fountain to help you get there. 😀
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About usHing is a Certified Yuen Method Master Instructor. Look out here for useful tips, tools, and insights for deletion of pain and weaknesses. Archives
September 2015
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